Mind Travels

These contemplations may sound familiar. I began breathing consciously as a senior in high school after learning about photosynthesis in science class - leading to the exploration of other exercises and personal understanding.

By breathing with the trees and understanding that a human being could do this with plants, animals and all sentient beings, suddenly my life became much more interesting.

Consequently, I found that the experience of conscious breathing has changed the scale and depth of my awareness and sense of connection - from cells to stars. These titles below describe areas of exploration that I will continue to offer.


Becoming Oxygen

GPS for the Spirit

Becoming Solar